Saturday, February 07, 2009
Breathing Easy

The weather broke for warmth today and I decided to go for a bike ride with my friend Mark, for a few loops around Prospect Park. The last time I went out was probably a month ago and probably about 25-30 degrees out. I was (and still am) very much out of shape and it showed. I went out today though, and yes, it was warmer, but I am in no better shape than I was a month ago but I felt great and felt like I could have kept riding for a long time. Mainly, I'm convinced that five weeks of not smoking is making a big difference and that my body is finally feeling healthy and cleared out. Coming up the hill portion of the Prospect loop had felt so shitty the past two times out, but today was nothing but a sweet breeze.

here's to good health.

-JB

posted by Nihilist Loves Hate, Hates Everything at 2/07/2009 05:58:00 PM 0 comments
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